RECIPES

Gingerbread Waffles with Peach Sauce
Makes about 6 waffles

2 c Bisquick Heart Smart baking mix
1 c Meijer Fat Free Milk
1 egg
⅓ c molasses
¼ c Meijer light brown sugar, packed
1 t ginger
1 t Meijer ground cinnamon
¼ t nutmeg

Peach Sauce:
1 can (16 oz) sliced Del Monte peaches packed in juice
1 T Meijer cornstarch
1 T lemon juice

1. Combine baking mix, milk, egg, molasses, sugar, ginger, cinnamon and nutmeg.
2. Pour ½ c of batter in preheated waffle iron. Texture of finished waffle will be cake-like; it is not intended to be crisp. Do not overbake because waffle will burn.
3. Repeat with remaining batter.

For Peach Sauce:
Drain liquid from peaches into a 4 cup glass measure. Stir in cornstarch mixed with lemon juice. Add liquid to a small saucepan.

1. Heat over medium heat until mixture thickens. Cut peach slices into pieces and add to sauce.
2. Serve over waffles.

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Nutrition Information per serving:
Calories: 280
Total fat: 3 g
Carbohydrate: 58 g
Fiber: 2 g

Crispy Chicken BLT Salad
Makes 4 servings

4 small boneless skinless chicken breast halves (1 lb.)
1 pouch Shake 'N Bake Extra Crispy Seasoned Coating Mix
6 c torn mixed red and green leaf lettuce
1 c tomato wedges (about 1 medium)
4 slices Meijer Bacon, cooked, crumbled
¼ c Kraft Ranch Dressing
½ c Kraft Natural Three Cheese Crumbles

1. Preheat oven to 400ºF. Coat chicken with coating mix as directed on package; place in shallow baking pan.
2. Bake 20 min. or until cooked through (170ºF). Let stand 5 min.; cut into slices.
3. Toss lettuce with tomatoes, bacon and dressing. Spoon evenly onto four plates; sprinkle with cheese. Top with chicken.

Nutrition Information:
360 calories
17 g fat
18 g carbohydrate
2 g fiber

Adapted from www.kraftfoods.com