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<!--Generated by Squarespace Site Server v4.1.2 (http://www.squarespace.com/) on Fri, 04 Jul 2008 18:39:13 GMT--><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><title>Shopping List</title><link>http://www.meijerhealthyliving.com/shopping-list/</link><description></description><copyright></copyright><language>en-US</language><generator>Squarespace Site Server v4.1.2 (http://www.squarespace.com/)</generator><item><title>Shopping List - July 6, 2008</title><dc:creator>Webmaster</dc:creator><pubDate>Thu, 03 Jul 2008 14:46:49 +0000</pubDate><link>http://www.meijerhealthyliving.com/shopping-list/2008/7/3/shopping-list-july-6-2008.html</link><guid isPermaLink="false">65165:1138891:1964795</guid><description><![CDATA[<p><strong><u>SHOPPING LIST</u> </strong></p><p><strong>Grocery <span class="full-image-float-right"><img style="width: 170px; height: 124px" alt="grocery%20shopping%204.jpg" src="http://www.meijerhealthyliving.com/storage/grocery%20shopping%204.jpg" /></span></strong></p><ul><li>Meijer Baked Beans </li><li>Meijer Chunk Light Tuna Packed in Water (6 oz) can </li><li>Meijer Italian-Style Diced Tomatoes </li><li>Meijer Tomato Paste </li><li>KC Masterpiece Barbecue Sauce </li><li>Meijer Whole Wheat Spaghetti </li><li>1 (10 oz) can Valley Fresh 100% Natural White Turkey </li><li>Light Mayonnaise or Salad Dressing </li><li>Kraft Zesty Light Italian Reduced Fat Salad Dressing </li><li>Meijer Light Ranch Salad Dressing </li><li>Sliced Almonds </li><li>Equal Spoonful </li><li>Meijer Spreadable Fruit </li><li>Meijer Natural Applesauce </li><li>Northland 100% Cranberry Blueberry Juice </li><li>Campbell &rsquo;s V-* Vegetable Juice </li><li>Snapple Diet Iced Tea </li><li>Estancia Merlot </li><li>1- 12 pack Country Time Light Lemonade </li><li>Stay Hydrated with SoBe Lifewater and POWERade </li><li>Planter&rsquo;s Fruit &amp; Nuts Trail Mix </li><li>Clorox Disinfecting Wipes </li></ul><p><strong>Dairy </strong></p><ul><li>2 Gallons Meijer Fat Free Milk </li><li>Kraft Shredded 2% Milk Reduced Fat Mild Cheddar Cheese </li><li>Kraft Shredded 2% Milk Reduced Fat Mozzarella Cheese </li><li>Kraft 2% Milk Reduced Fat Cheese Singles </li><li>Meijer Low Fat 1% Milk Cottage Cheese </li><li>Kraft 100% Grated Parmesan Cheese </li><li>Meijer Whole Wheat Tortillas </li><li>Meijer Butter </li><li>Meijer Eggs </li><li>Meijer Light Yogurt </li><li>Meijer Light Sour Cream </li><li>Tropicana Pure Valencia Orange Juice </li></ul><p><strong>Meat </strong></p><ul><li>1 lb + Naturewell Boneless Top Sirloin Steak &ndash; from full service meat and seafood counter </li><li>1&frac12; lb bone-in chicken thighs </li><li>Pork Tenderloin </li><li>Hormel Dinner Entrees<strong> BOGO Buy One Get One FREE</strong> </li></ul><p><strong>Frozen </strong></p><ul><li>Meijer Steak Fried </li><li>Meijer Broccoli and Cauliflower </li><li>Meijer Sliced Carrots </li><li>Meijer Brussels Sprouts </li></ul><p><strong>Deli/Bakery </strong></p><ul><li>Meijer 100% Whole Wheat Bread </li></ul><p><strong>Produce </strong></p><ul><li>Green Beans </li><li>Carrots </li><li>3 Red Bell Peppers </li><li>Green Onions </li><li>1 + Onion </li><li>Celery Hearts </li><li>Cucumber </li><li>Radishes </li><li>Russet Potatoes </li><li>Dole Spinach </li><li>Dole 7 Lettuce Bagged Salad </li><li>Leaf Lettuce </li><li>Red Seedless Grapes </li><li>Blueberries </li><li>Plums </li><li>Nectarines </li><li>Dried Cranberries </li><li>Golden Raisins </li><li>Fruit Frenzy Bowl from fresh refrigerated prepared produce area </li></ul><p><strong>Pantry Items: </strong></p><ul><li>Dried Dill Weed </li><li>Carapelli Olive Oil </li><li>Meijer Vanilla </li><li>Meijer All-Purpose Flour </li><li>Meijer Baking Powder </li><li>Meijer Baking Soda </li></ul>]]></description><wfw:commentRss>http://www.meijerhealthyliving.com/shopping-list/rss-comments-entry-1964795.xml</wfw:commentRss></item><item><title>Shopping List - June 29, 2008</title><dc:creator>Webmaster</dc:creator><pubDate>Fri, 27 Jun 2008 16:08:52 +0000</pubDate><link>http://www.meijerhealthyliving.com/shopping-list/2008/6/27/shopping-list-june-29-2008.html</link><guid isPermaLink="false">65165:1138891:1950482</guid><description><![CDATA[<p><strong><u>SHOPPING LIST</u> </strong></p><p><strong>Grocery <span class="full-image-float-right"><img style="width: 170px; height: 113px" alt="healthy%20groceries%204.jpg" src="http://www.meijerhealthyliving.com/storage/healthy%20groceries%204.jpg" /></span></strong></p><ul><li>Knorr Lipton Sesame Chicken Whole Grain Rice Side Dish </li><li>Meijer Whole Wheat Prepared Pizza Crust </li><li>Meijer Mixed Vegetables </li><li>Classico Pasta Sauce </li><li>Chi Chi Salsa </li><li>A. 1. Steak Sauce </li><li>Lawry&rsquo;s Sesame Ginger Marinade </li><li>Lawry&rsquo;s Herb &amp; Garlic Marinade </li><li>Hormel Chili (2 servings per can) </li><li>Ronzoni Healthy Harvest Pasta </li><li>Blue Diamond Almonds </li><li>Hershey&rsquo;s Lite Chocolate Syrup </li><li>Dunkin Hines Fudge Brownie Mix </li><li>Nabisco Oreos </li><li>Meijer Vanilla Frosting </li><li>Rosemont Shiraz </li></ul><p><strong>Dairy </strong></p><ul><li>2 Gallons Meijer Fat Free Milk </li><li>Yoplait Yo-Plus Yogurt </li><li>Kraft Shredded 2% Milk Reduced Fat Mozzarella Cheese </li><li>Breakstone Light Sour Cream </li></ul><p><strong>Meat </strong></p><ul><li>1 lb + Salmon Fillets &ndash; from full service meat and seafood counter </li><li>Jennie-O Turkey Store Lean Ground Turkey </li><li>Meijer Ground Beef from Round </li><li>Meijer Boneless Skinless Chicken Breasts<strong> BOGO Buy One Get One FREE</strong> </li></ul><p><strong>Frozen </strong></p><ul><li>Green Giant Baby Blend Vegetables </li><li>Green Giant Broccoli </li><li>Stouffer&rsquo;s Skillet &ndash; your choice </li><li>Edy&rsquo;s Light Slow Churned Vanilla Ice Cream </li></ul><p><strong>Deli/Bakery </strong></p><ul><li>Garden Fresh Hummus </li><li>Meijer Deli Potato Salad </li><li>Aunt Millie&rsquo;s Hamburger Buns </li></ul><p><strong>Produce </strong></p><ul><li>Blueberries </li><li>Raspberries </li><li>Strawberries </li><li>Peaches </li><li>Washington Cherries </li><li>Seedless Watermelon </li><li>Mixed Melon Chunks (located in ready prepared produce cooler) </li><li>1+ Red Peppers </li><li>Broccoli </li><li>Cherry Tomatoes </li><li>Corn on the Cob </li><li>Eggplant </li><li>Yellow Squash </li><li>4 Vidalia Onions </li><li>Tomatoes on the Vine </li><li>Earthbound Farms Green Onions </li><li>Earthbound Farms Baby Carrots </li><li>Earthbound Farms Baby Spinach </li><li>Earthbound Farms Romaine Salad </li><li>Marzetti&rsquo;s Light Salad Dressing </li><li>Marzetti&rsquo;s Fat Free Ranch Dip </li></ul><p><strong>Pantry Items: </strong></p><ul><li>McCormick&rsquo;s Grill Mates Montreal Chicken Seasoning Grinder </li><li>Meijer Olive Oil </li></ul>]]></description><wfw:commentRss>http://www.meijerhealthyliving.com/shopping-list/rss-comments-entry-1950482.xml</wfw:commentRss></item><item><title>Shopping List - June 22, 2008</title><dc:creator>Webmaster</dc:creator><pubDate>Fri, 20 Jun 2008 00:56:58 +0000</pubDate><link>http://www.meijerhealthyliving.com/shopping-list/2008/6/20/shopping-list-june-22-2008.html</link><guid isPermaLink="false">65165:1138891:1933483</guid><description><![CDATA[<p><strong><u>SHOPPING LIST</u> <span class="full-image-float-right"><img style="width: 170px; height: 112px" alt="grocery%20shopping%203.jpg" src="http://www.meijerhealthyliving.com/storage/grocery%20shopping%203.jpg" /></span></strong></p><p><strong>Grocery </strong></p><ul><li>Meijer Seasoned Croutons </li><li>Reduced Fat Caesar Salad Dressing </li><li>Bertolli Olive Oil </li><li>Kraft Greek Vinaigrette Dressing </li><li>Kraft Light Italian Salad Dressing </li><li>Kraft Light Ranch Salad Dressing </li><li>Meijer Brown Mustard </li><li>Meijer Salsa </li><li>Bottled Capers </li><li>Barilla Plus Angel Hair Pasta </li><li>Meijer Instant Brown Rice </li><li>Baked Tostitos Scoops </li><li>Del Monte Pear Cups </li><li>Keebler Right Bites Cookies </li><li>Archway Date Filled Oatmeal Cookie </li><li>Fish Eye Pinot Grigio </li></ul><p><strong>Dairy </strong></p><ul><li>2 Gallons Meijer Fat Free Milk </li><li>Kraft Shredded Parmesan Cheese </li><li>Kraft 2% Milk Reduced Fat Mexican Shredded Cheese </li><li>Fiber One Yogurt </li></ul><p><strong>Meat </strong></p><ul><li>1 lb White Bass Fillets &ndash; from full service meat and seafood counter </li><li>Meijer Boneless Skinless Chicken Tenders<strong> BOGO Buy One Get One FREE</strong> </li><li>Chi Chi&rsquo;s Ground Beef, Rice, &amp; Beans tubs </li><li>Eckrich Lite Smoked Sausage<strong> BOGO Buy One Get One FREE</strong> </li><li>Bob Evans Mashed Potatoes </li></ul><p><strong>Frozen </strong></p><ul><li>Meijer Sweet Peas </li><li>Meijer Spinach </li><li>Meijer Parisian Style Vegetables </li><li>Breyer&rsquo;s Double Churn Extra Creamy Light Vanilla Ice Cream </li></ul><p><strong>Deli/Bakery </strong></p><ul><li>Meijer Deli Rotisserie Chicken (1 Chicken = 3 cups of meat) </li><li>Meijer Bakery Wheat Baguette </li><li>Aunt Millie Whole Wheat Hamburger Buns </li><li>Aunt Millie&rsquo;s Deli Rye Bread </li><li>Healthy Ones Deli Ham </li><li>Amish Swiss Cheese </li></ul><p><strong>Produce </strong></p><ul><li>Dole Romaine Salad </li><li>Dole Field Greens Salad </li><li>Dole Spring Blend Salad </li><li>Organic Romaine Hearts </li><li>Peaches </li><li>Nectarines </li><li>Plums </li><li>Seedless Watermelon </li><li>Red Grapes </li><li>Chiquita Go Pack Apples with Carmel Dip </li><li>Basil Leaves </li><li>Jarred Chopped Garlic </li><li>Portabella Mushrooms (4 mediums) </li><li>Organic Broccoli </li><li>1 + Vidalia Onions </li><li>1 + Red Onions </li><li>Green Onions &ndash; 1 bunch </li><li>Tomatoes on the Vine </li><li>Organic Grape Tomatoes </li><li>Organic Celery Hearts </li><li>1 + Green Pepper </li><li>1 + Lemon </li><li>Parsley </li><li>Honey </li></ul><p><strong>Pantry Items: </strong></p><ul><li>Cayenne Pepper </li></ul>]]></description><wfw:commentRss>http://www.meijerhealthyliving.com/shopping-list/rss-comments-entry-1933483.xml</wfw:commentRss></item><item><title>Shopping List - June 15, 2008</title><dc:creator>Webmaster</dc:creator><pubDate>Fri, 13 Jun 2008 15:03:28 +0000</pubDate><link>http://www.meijerhealthyliving.com/shopping-list/2008/6/13/shopping-list-june-15-2008.html</link><guid isPermaLink="false">65165:1138891:1913353</guid><description><![CDATA[<p><strong><u>SHOPPING LIST</u> <span class="full-image-float-right"><img style="width: 115px; height: 170px" alt="healthy%20groceries%205.jpg" src="http://www.meijerhealthyliving.com/storage/healthy%20groceries%205.jpg" /></span></strong></p><p><strong>Grocery </strong></p><ul><li>Meijer Light Italian Salad Dressing </li><li>Meijer Organic Ranch Salad Dressing </li><li>Meijer Farfalle (Bow-Tie Pasta) </li><li>Meijer Pasta Sauce (2 jars) </li><li>Hunt&rsquo;s Manwich Sloppy Joe Sauce </li><li>Uncle Ben&rsquo;s Ready Rice Whole Grain Brown </li><li>Uncle Ben&rsquo;s Ready Rice Spanish Style </li><li>Meijer Canned Jalapeno Peppers </li><li>Meijer Organic Extra Virgin Olive Oil </li><li>Meijer Balsamic Vinegar </li><li>Meijer Raspberry Preserves </li><li>Clos du Bois Chardonnay </li></ul><p><strong>Dairy </strong></p><ul><li>2 Gallons Meijer Fat Free Milk </li><li>Kraft Grated Parmesan Cheese </li><li>8 oz pkg Philadelphia Neufchatel Cheese, ⅓ less Fat than Cream Cheese </li><li>Sargento Reduced Fat Shredded Mozzarella Cheese </li><li>Meijer Part-Skim Ricotta Cheese </li><li>Kozy Shack No Added Sugar Chocolate Pudding </li><li>Kozy Shack No Added Sugar Vanilla Pudding </li><li>Yoplait Light Yogurt </li><li>Meijer Organic Light Yogurt </li><li>Meijer Probiotic Yogurt </li><li>Meijer Whole Wheat Tortillas </li></ul><p><strong>Meat </strong></p><ul><li>3 (8 oz) Salmon Steaks &ndash; from full service meat and seafood counter </li><li>Meijer Boneless Skinless Chicken Breasts<strong> BOGO Buy One Get One FREE</strong> </li><li>1 lb Meijer 96% Extra Lean Ground Beef </li><li>Louis Kemp Imitation Crab Meat <strong>BOGO Buy One Get One FREE</strong> </li></ul><p><strong>Frozen </strong></p><ul><li>Meijer Cheese Ravioli </li><li>Meijer Organic Frozen Broccoli </li><li>Meijer Organic Frozen Corn </li><li>New York 50% Less Garlic Bread </li><li>Freschetta Naturally Rising Canadian Bacon and Pineapple Pizza </li></ul><p><strong>Deli/Bakery </strong></p><ul><li>Pepperidge Farms 100% Whole Wheat Hamburger Buns </li><li>1 lb Meijer Deli Gourmet Chicken Salad </li></ul><p><strong>Produce </strong></p><ul><li>2 + Mangos </li><li>1 + Red Pepper </li><li>1 + Broccoli Heads </li><li>2+ bundles of Tomatoes on the Vine </li><li>Earthbound Farms Organic Green Onions </li><li>Earthbound Farms Organic Baby Carrots </li><li>Red Onion </li><li>Cucumber </li><li>Flat Leaf Spinach </li><li>Dole Classic Romaine Salad </li><li>Jalapeno Pepper </li><li>Strawberries </li><li>Nectarines </li><li>Peaches </li><li>Red Grapes </li><li>Green Grapes </li><li>Personal Seedless Watermelon </li><li>Meijer Produce Fresh Cut Strawberry and Pineapple Mix </li><li>Lime Juice </li><li>Jarred Minced Garlic </li><li>Fresh Basil Leaves </li><li>Cilantro </li></ul><p><strong>Pantry Items: </strong></p><ul><li>Meijer Salt </li></ul>]]></description><wfw:commentRss>http://www.meijerhealthyliving.com/shopping-list/rss-comments-entry-1913353.xml</wfw:commentRss></item><item><title>Shopping List - June 8, 2008</title><dc:creator>Webmaster</dc:creator><pubDate>Sat, 07 Jun 2008 13:07:36 +0000</pubDate><link>http://www.meijerhealthyliving.com/shopping-list/2008/6/7/shopping-list-june-8-2008.html</link><guid isPermaLink="false">65165:1138891:1893256</guid><description><![CDATA[<p><strong><u>SHOPPING LIST</u> </strong></p><p><strong>Grocery <span class="full-image-float-right"><img style="width: 170px; height: 113px" alt="label%20reader%202.jpg" src="http://www.meijerhealthyliving.com/storage/label%20reader%202.jpg" /></span></strong></p><ul><li>Wesson Olive Oil </li><li>Jarred Sundried Tomatoes </li><li>Hunt&rsquo;s Spaghetti Sauce </li><li>Hunt&rsquo;s Diced Tomatoes with Basil, Garlic and Oregano </li><li>Taco Bell Home Original Thick &lsquo;N Chunky Salsa </li><li>Meijer Black Beans </li><li>Green Giant French Style Green Beans </li><li>Meijer Tropical Fruit </li><li>Meijer Fruit Cocktail packed in juice </li><li>Meijer Whole Wheat Penne Pasta </li><li>Meijer Whole Wheat Spaghetti </li><li>Meijer Long Grain and Wild Rice Side Dish </li><li>Meijer Instant Brown Rice </li><li>Open Pit Barbecue Sauce </li><li>Campbell &rsquo;s Cream of Tomato Soup </li><li>Meijer Chicken and/or Vegetable Broth </li><li>Kraft Light Ranch Salad Dressing </li><li>Baked Tortilla Chips </li><li>Nabisco 100 Calorie Cookie Snacks </li><li>Hess Cabernet Sauvignon </li></ul><p><strong>Dairy </strong></p><ul><li>2 Gallons Meijer Fat Free Milk </li><li>Kraft Grated Parmesan Cheese </li><li>Kraft 2% Milk Reduced Fat Singles </li><li>Kraft Natural 2% Milk Reduced Fat Colby &amp; Monterey Jack Cheese Crumbles </li><li>Dannon Light &amp; Fit Yogurt </li><li>Meijer Fat Free Sour Cream </li></ul><p><strong>Meat </strong></p><ul><li>Beef Kebobs (2 per person) &ndash; from full service meat and seafood counter </li><li>Jennie-O Marinated Turkey Tenderloin </li><li>Meijer Boneless Skinless Chicken Breasts<strong> BOGO Buy One Get One FREE</strong> </li><li>Pork Loin Medallions </li><li>Armour Meatballs<strong> BOGO Buy One Get One FREE</strong> </li><li>Meijer 26-30 Count Shrimp <strong>BOGO Buy One Get One FREE</strong> </li></ul><p><strong>Frozen </strong></p><ul><li>Freshlike Peas </li><li>Freshlike Mixed Vegetables </li><li>Freshlike Broccoli </li><li>Freshlike Corn </li><li>Edy&rsquo;s Light Vanilla Ice Cream </li></ul><p><strong>Deli/Bakery </strong></p><ul><li>Crumbled Feta Cheese </li><li>Meijer Whole Wheat Bread </li></ul><p><strong>Produce </strong></p><ul><li>8 oz Fresh Sliced Mushrooms </li><li>Jarred Minced Garlic </li><li>Marzetti&rsquo;s Light Vinaigrette Salad Dressing </li><li>Parsley </li><li>Dill Weed </li><li>Lemon Juice </li><li>2 Large Apples </li><li>2 Medium Pears </li><li>Green Grapes </li><li>Blueberries </li><li>Bananas </li><li>Tomatoes on the Vine </li><li>Grape Tomatoes </li><li>Greenhouse Cucumber </li><li>Potatoes </li><li>Dole Romaine Lettuce </li></ul><p><strong>Pantry Items: </strong></p><ul><li>Meijer Vanilla Extract </li><li>Meijer Brown Sugar </li><li>Meijer Ground Cinnamon </li><li>Allspice </li><li>Meijer All Purpose Flour </li></ul>]]></description><wfw:commentRss>http://www.meijerhealthyliving.com/shopping-list/rss-comments-entry-1893256.xml</wfw:commentRss></item><item><title>Shopping List - June 1, 2008</title><dc:creator>Webmaster</dc:creator><pubDate>Fri, 30 May 2008 20:59:01 +0000</pubDate><link>http://www.meijerhealthyliving.com/shopping-list/2008/5/30/shopping-list-june-1-2008.html</link><guid isPermaLink="false">65165:1138891:1874370</guid><description><![CDATA[<p><strong><u><span class="full-image-float-right"><img style="width: 120px; height: 83px" alt="grocery%20cart%202.jpg" src="http://www.meijerhealthyliving.com/storage/grocery%20cart%202.jpg" /></span></u></strong></p><p><strong>Grocery </strong></p><ul><li>Sweet Baby Ray&rsquo;s Barbecue Sauce </li><li>Hidden Valley Ranch Original Recipe Fat Free Salad Dressing </li><li>Equal Spoonful Sugar Substitute </li><li>Mrs. Dash Garlic Herb Blend </li><li>Taco Bell Home Originals Flour Tortillas </li><li>Taco Bell Home Originals Thick &rsquo;N Chunky Salsa </li><li>Rice-A-Roni Nature&rsquo;s Way Long Grain and Wild Rice Side Dish </li><li>Pasta Roni Nature&rsquo;s Way Olive Oil &amp; Italian Herb Blend Linguini Side Dish </li><li>Pasta Roni Nature&rsquo;s Way Mushrooms in Cream Pasta Side Dish </li><li>Meijer Macaroni and Cheese Spirals Dinner </li><li>Meijer Condensed Cream of Celery Soup </li><li>1- 4 oz can Meijer Sliced Mushrooms </li><li>1-6 oz can Bumble Bee Chunk Light Tuna Packed in Water </li><li>Post Grape Nut Flakes </li><li>Meijer Quick Cooking Oats </li><li>Planter&rsquo;s Mixed Cashews, Almonds, and Pecans </li><li>Quaker Mini Delight Rice Cakes </li><li>Apple Butter </li><li>Dole Pineapple Chunks packed in juice </li><li>Frito Lay Baked Potato Chips </li><li>Crystal Light Pink Lemonade Drink Mix </li><li>Diet 7-Up Plus </li><li>Diet A &amp; W Rootbeer </li><li>Lipton Diet Iced Green Tea with Citrus </li><li>Tomasello Red Raspberry Wine </li></ul><p><strong>Dairy </strong></p><ul><li>2 Gallons Meijer Fat Free Milk </li><li>Dannon Activia Light Yogurt </li><li>Meijer Butter </li><li>Tropicana Orange Juice </li><li>Kraft Live Active 2% Milk Reduced Fat Colby Jack Cheese Sticks </li><li>Kraft Shredded 2% Milk Reduced Fat Colby &amp; Monterey Jack Cheese </li><li>Breakstone Live Active 2% Milk Cottage Cheese </li><li>Meijer Eggs </li></ul><p><strong>Meat </strong></p><ul><li>1 lb Fresh Water Atlantic Salmon &ndash; from full service meat and seafood counter </li><li>Meijer Fresh Grade A Boneless Skinless Chicken Breasts </li><li>Al Fresco All Natural Fully Cooked Gourmet Chicken Sausage </li><li>Pork Tenderloin </li><li>Tyson Slow Roasted Beef Tips in Gravy or your favorite <strong>BOGO Buy One Get One FREE</strong> </li></ul><p><strong>Frozen </strong></p><ul><li>Green Giant Baby Blend Medley </li><li>Green Giant Green Beans </li><li>Green Giant Petite Peas </li><li>Green Giant Asparagus Cuts </li><li>Homemade Brand Vanilla Frozen Yogurt </li></ul><p><strong>Deli/Bakery </strong></p><ul><li>Meijer Bakery Multi-Grain French Bread </li></ul><p><strong>Produce </strong></p><ul><li>Strawberries </li><li>Nectarines </li><li>California Apricots </li><li>California Cherries </li><li>Seedless Whole Watermelon </li><li>2 Ripe Bananas (may be reduced in produce area) </li><li>Meijer Produce Triple Treat Ready to Eat Fruit </li><li>Meijer Raisins </li><li>Dried Fruit such as Apricots, Cranberries, Dates, etc. for Fruity Oatmeal Bars </li><li>Organic Romaine Hearts </li><li>Leaf Lettuce </li><li>Vidalia Onions </li><li>Organic Celery Hearts </li><li>Organic Broccoli </li><li>Red Peppers </li><li>Green Onions </li><li>Baby Carrots </li><li>Nature&rsquo;s Sweet Cherry Tomatoes </li><li>Premium Greenhouse Tomatoes </li><li>5 lb bag Russet Potatoes </li><li>Marzetti&rsquo;s Light Salad Dressing </li></ul><p><strong>Pantry Items: </strong></p><ul><li>Meijer Vanilla Extract </li><li>Meijer All-Purpose Flour </li><li>Meijer Baking Powder </li><li>Meijer Baking Soda </li><li>Meijer Salt </li><li>Meijer Ground Cinnamon </li><li>Ground Cloves </li><li>Meijer Olive Oil </li></ul><p><strong>Health and Beauty/Pharmacy Items: </strong></p><ul><li>Benefiber Powder </li></ul>]]></description><wfw:commentRss>http://www.meijerhealthyliving.com/shopping-list/rss-comments-entry-1874370.xml</wfw:commentRss></item><item><title>Shopping List - May 25, 2008</title><dc:creator>Webmaster</dc:creator><pubDate>Fri, 23 May 2008 18:56:17 +0000</pubDate><link>http://www.meijerhealthyliving.com/shopping-list/2008/5/23/shopping-list-may-25-2008.html</link><guid isPermaLink="false">65165:1138891:1859247</guid><description><![CDATA[<p><strong><u>SHOPPING LIST</u> <span class="full-image-float-right"><img style="width: 160px; height: 100px" alt="memorialday1.gif" src="http://www.meijerhealthyliving.com/storage/memorialday1.gif" /></span></strong></p><p><strong>Grocery </strong></p><ul><li>Meijer Bread Crumbs </li><li>Olive Oil </li><li>Meijer Black Beans (15 oz can) </li><li>Meijer Baked Beans </li><li>Meijer Thick and Chunky Salsa </li><li>Raju Pasta Sauce </li><li>Hidden Valley Light Reduced Fat Ranch Dressing </li><li>Baked Tortilla Chips </li><li>Meijer Long Grain and Wild Rice </li><li>Keebler Right Bite Cookies </li><li>Crystal Light Lemonade </li><li>Kraft Handi-Snack Chocolate Pudding </li><li>Finca La Linda Malbec </li></ul><p><strong>Dairy </strong></p><ul><li>2 Gallons Meijer Fat Free Milk </li><li>Meijer Eggs </li><li>Kraft 2% Milk Reduced Fat Colby Jack Cheese Crumbles </li><li>Yoplait Fiber One Yogurt </li></ul><p><strong>Meat </strong></p><ul><li>Meijer Tilapia Fillets <strong>BUY TWO GET TWO FREE</strong> </li><li>Meijer Chicken Breast Tenders <strong>BUY ONE GET ONE FREE</strong> </li><li>Certified Angus Beef Ground Round </li><li>Pork Loin </li><li>Bob Evans Mashed Potatoes </li><li>Jennie-O Fresh Italian Turkey Sausage<strong> BUY ONE GET ONE FREE</strong> </li></ul><p><strong>Frozen </strong></p><ul><li>Meijer Corn </li><li>Meijer Broccoli </li><li>Meijer California Blend Vegetables </li><li>Rosetto Whole Wheat Cheese Ravioli </li><li>Meijer Steak Fries </li><li>Dean&rsquo;s Light Vanilla Ice Cream </li></ul><p><strong>Deli/Bakery </strong></p><ul><li>Aunt Mille&rsquo;s Deluxe Whole Grain Hearth Hamburger Buns </li><li>Baker&rsquo;s Inn Whole Wheat Bread </li><li>Meijer Light Wheat Hot Dog Buns </li><li>Meijer Deli Vinaigrette Cole Slaw </li><li>Meijer Bakery Angel Food Cake </li><li>Alouette Light Garlic and Herb Cheese </li><li>Sara Lee Deli Turkey Breast </li></ul><p><strong>Produce </strong></p><ul><li>Lemon Juice </li><li>Marzetti&rsquo;s Light Veggie Dip </li><li>Pistachios </li><li>Baby Carrots </li><li>Dole Classic Romaine Salad </li><li>Earthbound Farms Baby Spinach </li><li>Tomatoes on the Vine </li><li>Grape Tomatoes </li><li>Red Onion </li><li>Sweet Onion </li><li>Leaf Lettuce </li><li>California Cherries </li><li>Strawberries </li><li>Bananas </li><li>Apple Sweet Apple Slices </li><li>Honey Dew Melon </li><li>Cantaloupe </li><li>Blueberries </li></ul><p><strong>Pantry Items: </strong></p><ul><li>Dried Basil or Oregano </li><li>Dried Thyme </li><li>Meijer Black Pepper </li><li>Meijer Sea Salt </li></ul>]]></description><wfw:commentRss>http://www.meijerhealthyliving.com/shopping-list/rss-comments-entry-1859247.xml</wfw:commentRss></item><item><title>Shopping List - May 18, 2008</title><dc:creator>Webmaster</dc:creator><pubDate>Fri, 16 May 2008 19:48:08 +0000</pubDate><link>http://www.meijerhealthyliving.com/shopping-list/2008/5/16/shopping-list-may-18-2008.html</link><guid isPermaLink="false">65165:1138891:1843604</guid><description><![CDATA[<p><strong><u>SHOPPING LIST</u> <span class="full-image-float-right"><img style="width: 115px; height: 170px" alt="healthy%20groceries%205.jpg" src="http://www.meijerhealthyliving.com/storage/healthy%20groceries%205.jpg" /></span></strong></p><p><strong>Grocery </strong></p><ul><li>2 cans (15 oz) Bush&rsquo;s Best Black, Kidney or Pinto Beans </li><li>Lipton Whole Grain Chicken and Broccoli Rice Side </li><li>Lipton Whole Grain Sesame Chicken Rice Side </li><li>Barilla Plus Pasta </li><li>Barilla Pasta Sauce </li><li>Kraft Light Zesty Italian Reduced Fat Dressing </li><li>Dole Mandarin Orange Bowls </li><li>Dole Tropical Fruit Bowls </li><li>Kellogg Rice Crispy Treats </li><li>Finca La Linda Cabernet </li></ul><p><strong>Dairy </strong></p><ul><li>2 Gallons Meijer Fat Free Milk </li><li>Breakstone Fat Free Sour Cream </li><li>Kraft 100% Grated Parmesan Cheese </li><li>Kraft 2% Milk Reduced Fat Shredded Cheese </li><li>Kraft Shredded Parmesan Cheese </li><li>Yoplait Light Yogurt </li><li>Meijer Whole Wheat Tortillas (6 in) </li><li>Meijer Butter </li></ul><p><strong>Meat </strong></p><ul><li>Oklahoma Boneless Ham </li><li>1 lb Boneless Beef Sirloin Steak </li><li>Chi Chi&rsquo;s Beef, Rice and Beans Ready to Heat Tub </li><li>Chicken Kabobs (2 per person) &ndash; from full service meat and seafood counter </li><li>1 lb Atlantic Salmon Fillets </li></ul><p><strong>Frozen </strong></p><ul><li>Bird&rsquo;s Eye Steamfresh Mixed Vegetables </li><li>Bird&rsquo;s Eye Steamfresh Broccoli, Cauliflower, and Carrots </li><li>Bird&rsquo;s Eye Steamfresh Broccoli </li><li>Bird&rsquo;s Eye Steamfresh Sweet Peas </li><li>Cool Whip Light Whipped Topping </li></ul><p><strong>Deli/Bakery </strong></p><ul><li>Meijer Bakery Multi-Grain French Bread </li><li>Aunt Mille&rsquo;s Deluxe Whole Grain Hearth Hamburger Buns </li><li>Meijer Deli Garden Fresh Salsa </li><li>Meijer Deli Rotisserie Chicken (1 chicken = 3 cups meat. Freezes well.) </li></ul><p><strong>Produce </strong></p><ul><li>Jarred Chopped Garlic </li><li>Dole Light Caesar Salad Kit </li><li>Dole Romaine Lettuce </li><li>Red Potatoes </li><li>Asparagus </li><li>Bi-Color Sweet Corn </li><li>Vidalia Onions </li><li>Portabella Mushrooms </li><li>Ancient Sweet Red Peppers </li><li>Nature Sweet Cherry Tomatoes </li><li>Tomatoes </li><li>Watermelon Chunks </li><li>Cantaloupe </li><li>Green Grapes </li><li>Fresh Cored Pineapple </li><li>Strawberries </li></ul><p><strong>Pantry Items: </strong></p><ul><li>Meijer Molasses </li><li>Meijer Brown Sugar </li><li>Meijer Cinnamon </li><li>Meijer Ground Black Pepper </li><li>Meijer All-Purpose Flour </li><li>Meijer Corn Meal </li><li>Cumin </li><li>Garlic Salt (optional) </li><li>McCormick Roasted Garlic and Red Pepper Signature Blend </li><li>Meijer Heavy Duty Aluminum Foil </li></ul>]]></description><wfw:commentRss>http://www.meijerhealthyliving.com/shopping-list/rss-comments-entry-1843604.xml</wfw:commentRss></item><item><title>Shopping List - May 11, 2008</title><dc:creator>Webmaster</dc:creator><pubDate>Fri, 09 May 2008 14:04:50 +0000</pubDate><link>http://www.meijerhealthyliving.com/shopping-list/2008/5/9/shopping-list-may-11-2008.html</link><guid isPermaLink="false">65165:1138891:1824995</guid><description><![CDATA[<p><strong><u>SHOPPING LIST <span class="full-image-float-right"><img style="width: 120px; height: 120px" alt="shopping%20man.jpg" src="http://www.meijerhealthyliving.com/storage/shopping%20man.jpg" /></span></u></strong></p><p><strong>Grocery </strong></p><ul><li>Bisquick Heart Smart Baking Mix </li><li>Del Monte Sliced Peaches, packed in juice </li><li>Del Monte Chunk Mixed Fruit, packed in juice </li><li>Del Monte Light Pears </li><li>Meijer Stewed Tomatoes (15.5 oz) Can </li><li>Meijer Fat Free Refried Beans </li><li>Shake &lsquo;N Bake Extra Crispy Seasoned Coating Mix </li><li>Ortega Burrito Seasoning Package </li><li>Ortega Salsa </li><li>Manwich Sloppy Joes Sauce </li><li>Meijer Broth </li><li>Meijer Organic Whole Wheat Pasta </li><li>Meijer Instant Brown Rice </li><li>Prego Pasta Sauce </li><li>Kraft Ranch Salad Dressing </li><li>Meijer Vegetable Juice </li><li>Lindeman Bin 85 Chardonnay </li></ul><p><strong>Dairy </strong></p><ul><li>2 Gallons Meijer Fat Free Milk </li><li>Meijer Eggs </li><li>Kraft Natural Three Cheese Crumbles </li><li>Dannon Light &amp; Fit Yogurt </li><li>Meijer Whole Wheat Tortillas (10-in.) </li><li>Meijer Reduced Fat Shredded Cheese </li><li>Jell-O Ready to Eat Sugar Free Pudding </li></ul><p><strong>Meat </strong></p><ul><li>Hillshire Farms Light Smoked Sausage <strong>BOGO Buy One Get One Free</strong> </li><li>Meijer Fresh Grade A Boneless Skinless Chicken Breast (1 lb) </li><li>Meijer Sliced Bacon </li><li>Jennie-O Fresh Turkey Italian Sausage </li><li>Meijer 96% Lean Ground Beef </li><li>4 Yellow Lake Perch Fillets (1 lb) &ndash; from full service meat and seafood counter </li></ul><p><strong>Frozen </strong></p><ul><li>Meijer Mixed Vegetables </li><li>Meijer Green Beans </li><li>Digiorno Harvest Wheat Rising Crust Pizza </li><li>Edy&rsquo;s Slow Churned Vanilla &frac12; the Fat Ice Cream </li></ul><p><strong>Deli/Bakery </strong></p><ul><li>Meijer Bakery Multi-Grain French Bread </li><li>Aunt Mille&rsquo;s Deluxe Whole Grain Hamburger Buns </li><li>Meijer Deli Three Bean Salad </li></ul><p><strong>Produce </strong></p><ul><li>Lemon Juice </li><li>Dole Classic Romaine Salad </li><li>Dole Greener Selection Salad </li><li>2-3 Medium Tomatoes </li><li>Asparagus </li><li>Organic Broccoli </li><li>Marzetti&rsquo;s Fat Free Vegetable Dip </li><li>Fruit Frenzy Fruit Bowl </li><li>Organic Strawberries </li><li>Apples </li><li>Personal Seedless Watermelon </li><li>Golden Pineapple </li></ul><p><strong>Pantry Items: </strong></p><ul><li>Mrs. Dash Italian Medley Seasoning Blend </li><li>Meijer Molasses </li><li>Meijer Light Brown Sugar </li><li>Meijer Ground Cinnamon </li><li>Ginger </li><li>Nutmeg </li><li>Meijer Cornstarch </li></ul>]]></description><wfw:commentRss>http://www.meijerhealthyliving.com/shopping-list/rss-comments-entry-1824995.xml</wfw:commentRss></item><item><title>Shopping List - May 4, 2008</title><dc:creator>Webmaster</dc:creator><pubDate>Fri, 02 May 2008 12:31:02 +0000</pubDate><link>http://www.meijerhealthyliving.com/shopping-list/2008/5/2/shopping-list-may-4-2008.html</link><guid isPermaLink="false">65165:1138891:1804905</guid><description><![CDATA[<p><strong><u>SHOPPING LIST <span class="full-image-float-right"><img style="width: 135px; height: 170px" alt="grocery%20cart%20healthy.jpg" src="http://www.meijerhealthyliving.com/storage/grocery%20cart%20healthy.jpg" /></span></u></strong></p><p><strong>Grocery </strong></p><ul><li>Kraft Deluxe Macaroni &amp; Cheese Dinner Made with 2% Milk Cheese (14 oz) pkg. </li><li>Kraft Light Zesty Italian Reduced Fat Dressing </li><li>Ken&rsquo;s Steak Light Salad Dressing </li><li>Dijon Mustard </li><li>Berio Olive Oil </li><li>Campbell &rsquo;s Condensed 25% Less Sodium Cream of Mushroom Soup </li><li>Campbell &rsquo;s Turkey Gravy </li><li>Meijer Instant Brown Rice </li><li>Prince Pasta </li><li>Bertolli Pasta Sauce </li><li>Green Giant Green Beans </li><li>Mott&rsquo;s Natural Applesauce </li><li>Hawaiian Light Fruit Juicy Red Punch </li><li>Tropicana Fruit Squeeze Water </li><li>Fritos Sun Chips </li><li>Nabisco 100 Calorie Packs </li><li>Dove Dark Promise Chocolate </li><li>Leelanau Cellars Late Reserve Riesling </li><li>Stay Hydrated with Gatorade G2, Propel Fitness Water, SoBe Lifewater </li></ul><p><strong>Dairy </strong></p><ul><li>2 Gallons Meijer Fat Free Milk </li><li>Daisy Light Sour Cream </li><li>1 Dozen Eggs </li><li>Kraft Parmesan Cheese </li><li>Kraft 2% Milk Shredded Reduced Fat Sharp Cheddar Cheese </li><li>Kraft 2% Milk Shredded Reduced Fat Mild Cheddar Cheese </li><li>Meijer Plain Yogurt </li><li>Yoplait Light Yogurt &ndash; Pick you favorite flavors </li><li>Silk Soy Milk </li></ul><p><strong>Meat </strong></p><ul><li>3 lb King Crab Legs&ndash; available at the full service meat counter </li><li>Meijer Boneless Skinless Chicken Breast<strong> 4 lb bag BOGO Buy One Get One Free</strong> </li><li>1 lb Pork Tenderloin </li><li>1 lb Ground Beef Round </li><li>Oscar Mayer Light Hot Dogs </li><li>Bob Evans Mashed Potatoes </li></ul><p><strong>Frozen </strong></p><ul><li>Green Giant Sugar Snap Peas </li><li>Morningstar Farms Veggie Sausage Patties </li><li>Meijer Great Eggspectations Egg Substitute </li><li>Van&rsquo;s Waffles </li></ul><p><strong>Deli/Bakery </strong></p><ul><li>Meijer Bakery Angel Food Cake </li><li>Meijer Light Wheat Hot Dog Buns </li><li>Meijer Whole Wheat Bread </li><li>1 lb Sara Lee Sliced Turkey Breast </li></ul><p><strong>Produce </strong></p><ul><li>The Markets of Meijer Michigan Russet Potatoes </li><li>Triple Treat Fruit Cup &ndash; located in ready-prepared fruit section </li><li>Chiquita Carrot Go Packs </li><li>Chiquita Grape Go Packs </li><li>Earthbound Farms Baby Spinach </li><li>Earthbound Farms Mixed Greens </li><li>Dole 7 Lettuce Salad </li><li>Green Onions </li><li>Jarred Minced Garlic </li><li>Tomatoes on the Vine </li><li>Organic Strawberries </li><li>Blueberries </li><li>Mangos </li></ul><p><strong>Pantry Items: </strong></p><ul><li>Dried Basil Leaves </li><li>Meijer Salt </li><li>Meijer Black Pepper </li><li>Garlic Salt </li><li>Dill Weed </li><li>Meijer Sugar </li><li>Splenda Sugar Substitute </li></ul>]]></description><wfw:commentRss>http://www.meijerhealthyliving.com/shopping-list/rss-comments-entry-1804905.xml</wfw:commentRss></item></channel></rss>